How To Deliver Accurate Hits On The Move

by
posted on October 31, 2019
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
shoot-and-scoot.jpg

A stable, rock-steady stance is fundamental to accurate handgun shooting. Unfortunately, action pistol competitors aren’t always allowed that luxury.

Shooting while moving is one of the required skill sets in IDPA and actually a part of their classification course. If the feet aren’t moving when the shot breaks a procedural penalty is awarded. It’s not required in USPSA or ICORE, but there are situations where it can be an advantageous tactic that will improve your score.

Delivering accurate hits on the move requires a significant shift from a fully-upright shooting stance and a simple test will demonstrate that. With an unloaded gun, assume your normal stance, align the sights on a distinct point on a far wall, and then walk towards it. You’ll see those sights bounce wildly every time a foot leaves or hits the ground. Now, drop your hips into a crouch, flex the knees, lean slightly into the target, and slide the feet across the floor instead of lifting them. Those sights will stay a lot steadier on the target.

null
Note the feet sliding across the ground, low center of gravity, and an aggressive lean into the target.

The key to shooting accurately on the move is to lower your center of gravity, smooth out your stride, and lock the gun arms onto the target for recoil control. However, the most effective stance can vary among shooters due to body type. The degree of crouch and knee flex will be different for a tall, slender shooter than for a shorter, stouter shooter.

Find yours by setting up three targets, spaced 6 feet apart. Face the middle target at 10 yards. At the buzzer, draw and double tap each target as you move forward. At 5 yards, repeat as you move backwards. At 10 yards, start on the outside of a far target, and double tap each as you move laterally across the targets. Do this left to right and right to left. The time is not quite as important as the target score. This is one case where accuracy takes a slight precedence over speed.

The “Crouch and Slide” covers ground more slowly than a walk, jog, or sprint. But it’s only needed when you’re actually pulling the trigger. Savvy USPSA shooters have learned how to enter and leave the stance quickly as they move through a course-of-fire. Practice this by starting at 15 yards, sprinting to 10, and then assuming the stance and engaging the targets while moving forward.

It takes some work and practice, but your score sheet will thank you.


See more:

Latest

Lede 1 Shotshow2026 Gear Roundup
Lede 1 Shotshow2026 Gear Roundup

Best Of SHOT Show 2026: Top Gear and Accessories

Ten standout gear and accessory picks from SHOT Show 2026, featuring products from Garmin, Streamlight, Mantis, Caldwell, Magna Lens and more.

2026 NCAA Rifle Championship Field Is Set: Eight Teams Heading to Columbus

Eight teams and individual qualifiers in smallbore and air rifle will compete at the 2026 NCAA Rifle Championship hosted by Ohio State on March 13-14.

Results: 2026 Pennsylvania Interscholastic Rifle State Championships

Everett High School wins both smallbore and air rifle at 2026 Pennsylvania Sate Championships, setting a new smallbore team record of 2293-97X.

Collegiate Rifle: Akron Zips Soar to Season-Best Air Rifle Score in Home Finale

Akron rifle fired a season-best 2371 air rifle score in their 2026 NCAA qualifier, jumping from No. 16 to No. 12 in national rankings.

Best Of SHOT Show 2026: Top Ammunition

Ten new ammunition products from SHOT Show 2026, including loads from Winchester, Federal, Hornady, Remington, Sierra, Fiocchi and CCI.

Anthony Matarese Leads Team Winchester and White Flyer Surge With 12 Top Finishes at Jack Link’s Cup

Anthony I. Matarese, Jr., wins 2026 Winchester Cup and FITASC title as Team Winchester combines for 12 top finishes at the 2026 Jack Link’s Cup.



Get the best of Shooting Sports USA delivered to your inbox.